Sunday, March 29, 2009

Spring Ball

boy!!! spring practice has been cool! if u know me, then u kno im doing what i gotta do... it jus we have so many running backs that you have to make every single rep count...

WEEK 1 FOCUS LIST


DAY 1- tempo(finish runs)

DAY 2- Press the whole (make cuts at the line of scrimmage)

DAY 3- Be aggressive

DAY 4- Make every run count

u can never be good enough... there is always sumthin to workon!!! lol

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